Few words from your coach, Kristell

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My spiritual journey strats at the beginning of my adulthood. While I was a student in communications, I discover meditation with tibetan monks. This experience lead me to yoga. I discovered a physical, philosophical and spiritual practice that was entirely aligned with what I aspired to. I immersed myself in yoga practice and I found a passion and a life path as well. I have decided to become a yoga teacher to pass what yoga taught me.

Over time, I realised what I was doing the best is tailor-made sessions. I offer a premium service, in private sessions for a tailor-made practice or in 10 students maximum group classes for a better follow-up.

Grasp and understand the student’s issues, offer everything I trained in and create a customized session to meet the needs of the student is my strenght.

In 2021, I write a book 365 opportunités de se sentir bien (only in french) to daily plant seeds of wellness and mindfulness in spirit readers.

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  • Creation of tailor-made sessions
  • Gentleness and attentiveness
  • In love with my practice
  • Passionate student in self development
  • Creative flow
  • Trained in many techniques
  • Mastering joy in classes
  • Creator of bond with my students


  • Vinyasa yoga
  • Yin and restorative yoga
  • Pranayama and meditation
  • Coaching
  • Workshops
  • Online programmes


  • 2016 : Master degree in companies communications
  • 2016 : yoga teacher training IYA 200hrs
  • 2016 : reiki (level 1)
  • 2018 : meridians and yin yoga
  • 2020 : coaching methodology
  • 2020 : pranayama and breathworks
  • 2021 : EFT


  • 6 years as a yoga teacher
  • 1 year and a half managing a yoga studio
  • 4 years creating online yoga and self development programmes
  • Writing a book
  • 10 years in search and testing new tools to improve myself and create a fulfilling life